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Sunday, July 13, 2014

Weeks 4 and 5 - Vacation

I have been on vacation for about three weeks now and it has not been good for my health journey at all!! These first two weeks I haven't really done much. I went out with my friends for the fourth of July and we walked around a lot but other than that I have not done much in terms of exercise. I also have not been eating very well. I did not take any measurements as I was a bit scared to look. I did step on the scale quickly and did gain a pound or two (YIKES!!) which showed me how important it is to stay on top of my health and wellness. I am hoping to at least go for some walks with my mom and my dog next week so I am doing something! Week 5 was kind of hard to exercise to begin with as over the week I spent 25 hours in the car! Hopefully next weeks goes much better and I will get back to the measurements for week 6!
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