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Sunday, June 29, 2014

Week 3

This week I managed to work out three times. On Monday I took a zumba class which was fun, but I was very tired! Tuesday I spent 45 minutes on a stationary bike so that I could do some reading for my class. I ended up biking 6.5 miles! Then on Friday I met my friend before class and we swam some laps. I forgot how good of a workout swimming is! Needless to say it tired me out and my arms were very sore. I hope to swim twice a week when the school year starts but I am not sure how that will work with my dog. The next few weeks I will be on vacation and some friends are visiting so I'm not sure how well my habits will hold up!

Week 3 and total change:
Date: June 29
Weight: 116.6lbs  -2.4lbs
Waist: 29in  -1.5in
Hips: 32in   -2.5in
Thighs: 21in  +0.5in
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